According to the Economic Policy Institute, a nonprofit think tank, a family of four – two adults and two children – can expect to pay an estimated $9,835 on food in 2022. This amount varies across the country, however.
In Minnesota, a family of four can expect to spend an average of $9,936 on food in 2022, the 19th highest amount among states, according to the EPI’s Family Budget Calculator. This amount assumes a nutritionally adequate diet for two adults and two children where almost all food is bought at a grocery store and prepared at home.
Food costs are partially driven by what residents can afford, and states with higher food costs also often have higher than average family incomes, and vice-versa. Minnesota is no exception. Just as food costs are higher than average in Minnesota, so, too, are incomes. The typical family in the state earns $92,692 a year, compared to the national average of $80,069.
Minnesota residents are less likely to rely on government assistance to afford groceries than the typical American. An estimated 8.4% of the state population rely on SNAP benefits, formerly known as food stamps, compared to the 12.1% national SNAP recipiency rate.
Food cost figures in this story are 2022 estimates from the EPI and family income and SNAP recipiency figures are five-year estimates from the U.S. Census Bureau’s 2020 American Community Survey.
| Rank | State | Est. avg. annual food costs, family of 4 ($) | Median family income ($) | SNAP recipiency rate (%) |
|---|---|---|---|---|
| 1 | Hawaii | $14,042 | $97,813 | 11.80% |
| 2 | Massachusetts | $11,674 | $106,526 | 12.50% |
| 3 | Maine | $11,480 | $76,192 | 13.50% |
| 4 | Vermont | $11,430 | $83,023 | 11.50% |
| 5 | New York | $11,180 | $87,270 | 15.20% |
| 6 | Connecticut | $10,910 | $102,061 | 12.40% |
| 7 | Rhode Island | $10,834 | $89,330 | 15.90% |
| 8 | New Hampshire | $10,832 | $97,001 | 7.40% |
| 9 | New Jersey | $10,750 | $104,804 | 9.10% |
| 10 | California | $10,543 | $89,798 | 10.20% |
| 11 | Washington | $10,525 | $92,422 | 12.00% |
| 12 | Florida | $10,385 | $69,670 | 13.90% |
| 13 | Colorado | $10,384 | $92,752 | 8.00% |
| 14 | Maryland | $10,293 | $105,790 | 10.80% |
| 15 | Oregon | $10,175 | $80,630 | 16.00% |
| 16 | Delaware | $10,169 | $84,825 | 11.50% |
| 17 | Virginia | $10,064 | $93,284 | 8.50% |
| 18 | Nevada | $9,990 | $74,077 | 12.70% |
| 19 | Minnesota | $9,936 | $92,692 | 8.40% |
| 20 | Wyoming | $9,917 | $81,290 | 5.90% |
| 21 | Pennsylvania | $9,903 | $80,996 | 13.90% |
| 22 | North Dakota | $9,824 | $86,798 | 7.30% |
| 23 | Idaho | $9,786 | $70,885 | 10.00% |
| 24 | Montana | $9,782 | $72,773 | 10.10% |
| 25 | Louisiana | $9,748 | $65,427 | 15.80% |
| 26 | Alabama | $9,631 | $66,772 | 13.70% |
| 27 | Tennessee | $9,595 | $68,793 | 13.10% |
| 28 | South Dakota | $9,546 | $77,042 | 9.50% |
| 29 | Georgia | $9,507 | $74,127 | 12.80% |
| 30 | Alaska | $9,419 | $92,648 | 12.90% |
| 31 | Mississippi | $9,350 | $58,923 | 15.20% |
| 32 | Kansas | $9,341 | $77,620 | 7.80% |
| 33 | Arizona | $9,338 | $73,456 | 11.20% |
| 34 | New Mexico | $9,297 | $62,611 | 17.70% |
| 35 | Illinois | $9,274 | $86,251 | 13.10% |
| 36 | North Carolina | $9,267 | $70,978 | 12.50% |
| 37 | Utah | $9,239 | $84,590 | 6.90% |
| 38 | Oklahoma | $9,223 | $67,511 | 13.40% |
| 39 | Missouri | $9,104 | $72,834 | 11.10% |
| 40 | South Carolina | $9,086 | $68,813 | 11.70% |
| 41 | Nebraska | $9,081 | $80,125 | 8.70% |
| 42 | Wisconsin | $9,058 | $80,844 | 10.90% |
| 42 | Michigan | $9,058 | $75,470 | 13.50% |
| 44 | Ohio | $8,904 | $74,391 | 13.30% |
| 45 | Iowa | $8,885 | $79,186 | 10.60% |
| 46 | Arkansas | $8,838 | $62,067 | 12.20% |
| 47 | Texas | $8,660 | $76,073 | 12.10% |
| 48 | West Virginia | $8,634 | $61,707 | 17.10% |
| 49 | Indiana | $8,544 | $73,265 | 9.80% |
| 50 | Kentucky | $8,527 | $65,893 | 13.60% |
